Cookery PR
Nadiya Hussain is supporting ‘Be School Ready’, PTA UK’s national campaign to help families with children starting school in September
Exclusive interview with The Great British Bake Off winner Nadiya Hussain
Nadiya Hussain is supporting ‘Be School Ready’, PTA UK’s national campaign to help families with children starting school in September. The Be School Ready magazines, produced by PTA UK, which is also celebrating its 60th year, have been distributed providing both practical and emotional support for parents, carers and children so they can start school life with confidence.
http://www.pta.org.uk/BeSchoolReady
Get your kids making their healthy after school snacks as well as eating them! Nadiya’s Bake Me a Story is a book of recipes and stories devised and written by Nadiya herself. Cook up a batch of Carrot and Nutmeg Cookies on a Sunday afternoon and share the story of Rapunzel’s Enchanted Carrots while the cookies bake or read about Ruby-Red and the Three Bears and their Very Berry Muffins while you wait for your own to rise! Nadiya’s Bake Me a Story publishes 8th September 2016 in hardback, priced £14.99
As a mother of three very lively children it is safe to say that I have had my fair share of ‘mum I’m starving’ ‘how long before dinner?’, I’m so hungry’, ‘please can I have a crisp?’, ‘if I can’t have crisp, can I have a small biscuit?’. Whether you have one child, three like me or more, I know it’s the worst feeling trying to decide whether your child should have a snack or should I just let them have whatever they want. If not to just keep them quiet before dinner but ease your own guilt.
I spent years wondering what the right thing was to do during that very intense time between school pick up and dinner time. I will not lie, there have been times where I have just given the kids the easiest option, a packet of crisps, a small bar of chocolate, a biscuit (or two). But I noticed that the kids were like yoyos. After school the kids slumped, tired and exhausted from the day. They walk through the door and as I rush around they have a quick sweet treat and they are then the polar opposite, high as kites, excitable before the inevitable sugar crash to follow.
A few years ago I decided that I needed to overhaul my eating habits along with the kids. I just couldn’t do the constant peak and trough that come with lots of sugar all day long. Better eating habits didn’t mean taking everything away, it just meant eating sugar in moderation and incorporating more fruit and vegetables where possible. I thought it would be a difficult change to make when in fact the transition was the opposite of our sugar crashes and slumps. The transition was smooth.
One of the first things I knew I had to tackle was the time between school pick up and dinner. Upon picking the children up my first question is always ‘how was your day?’ and all three kids always respond with ‘Great, what’s for dinner?’ One of my first tips is that I always take a bottle of water (not chilled). I find children are weary of drinking chilled water because it’s cold and harder to drink quickly. So I take a bottle of water at room temperature and allow them to drink to their fill as soon as I see them. I never believe my children when I’ve asked them if they’ve drunk lots of water through the day. What I like to address is the fact that they may just be very thirsty.
As a fruitier alternative to plain water I like to have water bottles with wide necks and to this I add slices of oranges, kiwi and strawberries and leave it to infuse during the day and take that with me on the school run. Once they have drunk all the water they can finish the fruit inside too.
In between sorting the children, preparing for dinner, finishing emails and doing laundry, I always have a few snacks that I have pre prepared or snacks that can be quickly made. Here is a list of a few of our favourites:
- Frozen Yoghurt – small pots of yoghurt, I just pierce a lolly pop stick through the covering and stick the whole thing in the freezer. When frozen, peel off the top of the yoghurt pot and ease the frozen yoghurt out of its pot.
- Frozen Blueberry Yoghurt Sticks – take a wooden skewer and pierce it with about 10 blueberries. Dip the whole stick into yoghurt and place the sticks on a baking sheet and freeze. Once frozen take them off the sheet and place inside a freezer bag and store in the freezer.
- Apple and Peanut Rings – core and horizontally slice a green apple, spread the tops with smooth peanut butter and eat straight away.
- Houmous Celery Sticks – cut slices of celery sticks about 2 inches long. Fill the inside with houmous and serve.
- Summer Fruit Spring Rolls – take a circle of rice paper and soak for a few seconds till soft. Squeeze off any excess water and place down. Add any fruit, the more colourful the better and wrap like a spring roll.
- Boiled eggs – I like to keep boiled eggs in the fridge during the week. They are quick simple and nutritious and very easy to eat.
- Turkey Ham wrapped Cheese sticks – take a small stick of cheese and wrap around a slice of turkey ham.
- Mini omelettes – whisk up some eggs and add onion, cheese, chives and chopped peppers. Pour the mix into a 12 muffin cupcake tin and bake in the oven. Once cooled these can be stored for a week.
- Steamed edamame beans – these are great placed in a bowl, splashed with a little water and the covered in cling. Cooked in a microwave for 3 minutes and then sprinkled with salt and paprika.
- Plain popcorn – plain popcorn, quickly popped and a large handful is just enough.
In terms of drinks on a warm day I love to make the kids a quick cold smoothie after school and a nice warm drink on the colder school days.
Cold Drink – in a smoothie maker I like to add ice, mint, 1 green apple, the juice of a lime, half water and half apple juice and whizz.
Hot Drink – in a pan add coconut milk and heat up, to this I like to add unsweetened cocoa powder, vanilla extract and honey, boil and serve.
These are all great ways to give the kids a little something to eat to take the edge off the hunger before dinner. But also a great way of getting some of their 5 a day in too.
This is just enough food to keep them sustained long enough to get on to help cook dinner in the kitchen with me, which is their favourite thing to do after school.
Izzy Wizzy Let’s Get Baking Busy…Sooty, Sweep and Michelle Heaton battle it out in the kitchen for Sport Relief 2016
Izzy Wizzy Let’s Get Baking Busy…
Sooty, Sweep and Michelle Heaton battle it out in the kitchen for Sport Relief 2016
Sooty, Sweep and Michelle Heaton battle it out in the kitchen for Sport Relief 2016
- The pie’s the limit for Michelle Heaton, but will Sooty’s cakes rise like a well-behaved soufflé or fall at the final curdle?
- Limited edition Orla Kiely apron for Sport Relief – perfect for those wanting to get messy in the kitchen
Roll up, Roll up, CITV’s Sooty and Sweep have collaborated with TV personality Michelle Heaton in the kitchen for a fun-packed photo shoot to raise some dough for Sport Relief.
The nation’s favourite bear has been ‘Izzy Wizzy’ baking cakes for a Sport Relief Bake Sale in a bid to inspire the nation to get their baking trays out and raise some money for Sport Relief. Meanwhile, Sweep has slipped on his boxing gloves to show his knockout support for Sport Relief.
Sooty and Sweep’s new look is thanks to designer Orla Kiely, who has created a limited edition apron for Sport Relief. The apron is presented each episode to the winner of ‘The Great Sport Relief Bake Off’ and is available to buy exclusively from Sport Relief official partners: brands-for-less homewareretailer, HomeSense, TK Maxx stores, tkmaxx.com and sportrelief.com. The apron retails at £12.99 with at least £5.25 going to Sport Relief.
Sooty, Sweep and Michelle Heaton battle it out in the kitchen for Sport Relief 2016
The nation has been inspired to join in the Sport Relief fun and games and host their own bake sales to raise money to help transform people’s lives both across the UK and in the world’s poorest communities. So if you’re a fan, the apron is the perfect way to ‘rise to the occasion’, supporting a great cause whilst baking yourself proud in the kitchen.
Sooty’s right hand man, Richard Cadell told us Sooty had whispered in his ear that holding a bake sale is a piece of cake and he and Sweep had loads of fun with their new friend Michelle, even if she was a little bit messy in the kitchen!
Michelle Heaton said: “I urge everyone to put on a pinny, get baking and throw a showstopping bake sale for Sport Relief. Baking with Sooty & Sweep was the icing on the cake for me! By purchasing this apron from HomeSense and TK Maxx you can help to transform people’s lives both across the UK and in the world’s poorest communities.”
Since 2002, Sport Relief has raised over £262 million. The Sport Relief Games will take place between Friday 18th and Sunday 20th March, bringing the entire nation together to get active, raise cash and change lives.
The money raised from the apron will go towards helping people living incredibly tough lives. Half of the money raised by the public for Sport Relief is used to make a difference right here at home in the UK, with the other half used to make a difference in the world’s poorest communities.
Don’t miss out on your very own limited edition Orla Kiely apron from HomeSense, TK Maxx stores, tkmaxx.com, sportrelief.com and help raise money for Sport Relief 2016
-Ends-
Media Information
Individual images are available on request
For further press information and interview requests please contact:
Siobhan Connor at Connor PR / 07966 177025 / Siobhan@connorpr.com
Join the conversation
Facebook – @myHomeSense
Twitter – @HomeSenseUK
Instagram – @HomeSenseUK
#raisesomedough
#SR16
#GBBOsportrelief
@sportrelief
@Sootyandco
Details and Prices:
All profits from the sale of the apron and the tea towels will be donated to Sport Relief to help transform the lives of some of the poorest and most disadvantaged people in the UK and around the world.
Apron £12.99 with at least £5.25 going to Sport Relief
ABOUT SPORT RELIEF
Sport Relief brings the entire nation together to get active, raise cash and change lives. Since 2002, Sport Relief has raised over £262 million. The money raised by the public is spent by Comic Relief to help people living incredibly tough lives, across the UK and the world’s poorest communities. It all leads up to the Sport Relief weekend and an unmissable night of TV on the BBC, broadcasting live from Queen Elizabeth Olympic Park.
Sport Relief 2016 will take place from Friday 18th to Sunday 20th March 2016. You can run, swim, cycle or even walk yourself proud at events across the country. There’s a distance for everyone in the Sainsbury’s Sport Relief Games, whether you’re sporty or not. Find out more at www.sportrelief.com.
Comic Relief is a UK charity, which aims to create a just world, free from poverty.
Since 1985, Comic Relief has raised over £1billion. That money has helped, and is helping, people living incredibly tough lives, both at home in the UK and across the world.
For information about Comic Relief and the work it carries out, please visit www.comicrelief.com
Comic Relief, registered charity 326568 (England/Wales); SC039730 (Scotland)
About HomeSense
HomeSense launched in the UK in April 2008 and has 39 stores in the UK. HomeSense operates a unique ‘off-price’ concept, which offers quality and branded homeware for less than the recommended retail price. These savings are passed on to customers through a combination of opportunistic buying, established relationships with manufacturers and simple, no-frills operation. HomeSense is part of TJX Europe, a subsidiary of TJX Companies, Inc. Find your nearest store and loads more information at www.homesense.com
About TK Maxx
TK Maxx and HomeSense are the official Sport Relief sponsors for the fifth campaign running and have raised £17.7 million since 2005 through sales, customer donations and staff fundraising. TK Maxx is a designer brands-for-less retailer implementing a unique ‘off-price’ concept which originated in the US. It sells designer and high street brands of womenswear, menswear, homeware, gifts and accessories at up to 60% less than the recommended retail price (RRP). TK Maxx launched in the UK in 1994 and now has over 250 stores nationwide. Opportunistic buying and a no-frills operation means TK Maxx can pass huge savings on to the customer. A typical store has over 50,000 items in stock and receives 10,000 new pieces, styles and colours a week, which means stock is consistently fresh. TK Maxx is part of TJX Europe, the European subsidiary of the US group TJX Companies Inc. For more information see www.tkmaxx.com
Orla Kiely
The creative world of Orla Kiely was founded in 1995 to express visually, her love of pattern, colour, texture and rhythm, which as components all play and work together. Once hailed as the ‘queen of print,’ she is world renowned for her instinctive graphic discipline to simplify and stylise everyday motifs and forms. With clean, orderly repeat constructions and a boldness of scale, her work achieves strength with a very modern quality, while her love for all things mid century creates charming, uplifting and instantly recognisable prints.
From a small collection of accessories, commissioned exclusively by Harrods following her graduation from the Royal Academy of Art, the range has grown to include a complete ready-to-wear collection as well as homeware and stationery. Through key collaborations, Orla Kiely has launched a perfume, designed sold out shoe collections for Clarks – an ongoing partnership as well as publishing two books – ‘Pattern’ & ‘Home’ which celebrating both her prints and her love for interior design.
Globally, the brand is gaining momentum with key stockists in both fashion and home. Orla Kiely has a number of shops through the UK and has grown significantly with global reach in New York following the launch of her collaborations with Uniqlo and Target.
The Orla Kiely customer is creative, intelligent and stylish. She is not afraid to stand out and does it fashionably. The combination of luxurious fabric and attention to detail leads to a loyal following including Kate Middleton, Kirsten Dunst , Keira Knightley, Alexa Chung and Emma Watson.
She continues to work with fashion contemporaries, Leith Clark, Liz Goldwin and Venetia Scott.
Orla Kiely regularly presents at London Fashion Week and continues to surprise and impress, her presentations reaching cult status amongst fans and press alike.
The Sooty Show
The Sooty Show is the longest running children’s TV show in the world. The iconic yellow bear made his TV debut on the BBC in the 1950s and is currently enjoying a revival in the UK, with The Sooty Show airing daily on CITV and on ITV at weekends. Sooty, Sweep and Soo, with their current owner and presenter Richard Cadell, perform to sell-out audiences in their live tours and Sooty the Movie is set to go into production this year. www.thesootyshow.com
Sports Personalities Bake Up Some Fun for Sport Relief 2016
On Your Marks, Get Set… BAKE!
SPORTS PERSONALITIES BAKE UP SOME FUN FOR SPORT RELIEF 2016
Seven of Britain’s favourite sport stars have joined together to swap their boxing gloves for oven gloves and tennis rackets for sieves in a fun-packed photo shoot for Sport Relief.
Two-time World Champion boxer Amir Khan; tennis coach and current captain of the British Fed Cup team Judy Murray; former England rugby union player Ben Cohen MBE; TV presenter Suzi Perry; former Olympic skier and TV presenter Graham Bell; Channel 4 Racing presenter Emma Spencer; and Olympic Badminton Silver Medallist and ITV Eternal Glory Winner Gail Emms MBE
For those wanting to ‘sport’ a new look in the kitchen, designer Orla Kiely has created a limited edition apron for Sport Relief. The apron is presented each night to the winner of ‘The Great Sport Relief Bake Off’ and is available to buy exclusively from Sport Relief official partners: brands-for-less homeware retailer, HomeSense, TK Maxx stores, tkmaxx.com and sportrelief.com. The apron retails at £12.99 with at least £5.25 going to Sport Relief.
Those championing the campaign are (pictured left to right): two-time World Champion boxer, Amir Khan who recently announced he will fight Mexico’s Saul Alvarez for the WBC world middleweight title on 7 May in Las Vegas; tennis coach and current captain of the British Fed Cup team, Judy Murray; former England rugby union player, Ben Cohen MBE; TV presenter, Suzi Perry; former Olympic skier and TV presenter, Graham Bell; Channel 4 Racing presenter, Emma Spencer; and Olympic Badminton Silver Medallist and ITV Eternal Glory Winner, Gail Emms MBE.
Since 2002, Sport Relief has raised over £262million. Sport Relief 2016 will take place between Friday 18th and Sunday 20th March, bringing the entire nation together to get active, raise cash and change lives. The money raised from the apron will go towards helping people living incredibly tough lives. Half of the money raised by the public for Sport Relief is used to make a difference right here at home in the UK, with the other half used to make a difference in the world’s poorest communities.
TV presenter, Suzi Perry said: “I’m proudly wearing my fabulous Orla Kiely Great British Sport Relief Bake Off apron from HomeSense and TK Maxx. By purchasing this apron you can help to transform people’s lives both across the UK and in the world’s poorest communities – so join in and bake yourself proud for Sport Relief.”
There’s no doubt that baking has captured the imagination of the nation. And the apron is the perfect way to ‘rise to the occasion’, supporting a great cause whilst baking yourself proud in the kitchen.
Judy Murray added: “Please shop till you drop and purchase this fabulous Sport Relief apron from HomeSense & TK Maxx stores. Designed by Orla Kiely, the aprons will raise cash that will help people living incredibly tough lives, here at home in the UK and across the world’s poorest communities. Together let’s make this the best Sport Relief yet.”
Don’t miss out on your very own limited edition Orla Kiely apron from HomeSense, TK Maxx stores, tkmaxx.com, sportrelief.com and help raise money for Sport Relief 2016
-Ends-
Media Information
Individual images are available on request
For further press information and interview requests please contact:
Siobhan Connor at Connor PR / 07966 177025 / Siobhan@connorpr.com
Join the conversation
Facebook – @myHomeSense
Twitter – @HomeSenseUK
Instagram – @HomeSenseUK
#raisesomedough
#SR16
#GBBOsportrelief
@sportrelief
@ConnorPR
Connor PR and Sport Relief 2016
Launch of Middlefarm Press in November issue of Shropshire Magazine
House of The Rising Sun Restaurant Review in this month’s Shropshire Magazine
Connor PR specialist in launch and event PR has secured a fantastic review in this month’s Shropshire Magazine for client House of the Rising Sun, in Shrewsbury, Shropshire
and Australia’s strong ties with Japan also help determine the taste and style.
Connor PR working with Sport Relief and Elise Christie
SPORTS PERSONALITIES BAKE UP SOME FUN FOR SPORT RELIEF
Ten of Britain’s favourite sport stars have joined teams and swapped their boxing gloves for oven gloves in a fun-packed photo shoot for Sport Relief 2014.
For those wanting to ‘sport’ a new look in the kitchen, British pottery maker, Emma Bridgewater, has created two limited edition aprons for Sport Relief. One of the designs will be presented each night to the winner of ‘The Great Sport Relief Bake Off’ and both designs are available to buy exclusively from Sport Relief official partners – brands-for-less homeware retailer, HomeSense, and TK Maxx stores, TKmaxx.com and sportrelief.com for £12.99 with at least £6.50 going to Sport Relief.
Those championing the campaign are (pictured left to right): Olympic gymnast, Louis Smith MBE; World Champion boxer, Amir Khan; Team GB Olympic Judo athlete, Ashley McKenzie; Paralympic table tennis player, Will Bayley; Sky Sports News presenter, Kirsty Gallacher; Dan Whiston from TV’s Dancing on Ice; Olympic short track speed skater, Elise Christie; Boxer, Natasha Jonas; Wasps and England rugby player, James Haskell and Channel 4 racing presenter, Emma Spencer.
Since 2002, Sport Relief has raised over £195million. As one of the UK’s biggest fundraising events, Sport Relief brings the entire nation together to get active, raise cash and change lives. The money raised from apron sales will be used to help transform the lives of some of the poorest and most disadvantaged people – both on your doorstep in the UK and around the world. So join in the fun and games and be sure to grab a limited edition Emma Bridgewater apron before they’re all scone!
Sky Sports News Presenter, Kirsty Gallacher said: “By purchasing these great Sport Relief aprons you’ll be doing your bit to help raise millions of pounds to help people who need it most – both on your doorstep in the UK and around the world. I urge everyone to join in the fun and games this Sport Relief. Let’s raise as much money as we possibly can for this great cause.”
Amir Khan added: “Please shop till you drop and purchase these fabulous Sport Relief Aprons from HomeSense & TK Maxx stores. I hope the Emma Bridgewater aprons will carry the Sport Relief message into thousands of homes and help transform the lives of some of the poorest and most disadvantaged people. Together let’s make this the best Sport Relief year ever.”
Louis Smith said: “I’m urging everyone to get down to HomeSense and TK Maxx stores to purchase one of Emma Bridgewater’s Sport Relief aprons. The campaign has received overwhelming support from well-known sports personalities across the country and is perfectly placed to get the nation joining in the fun and games. I am extremely proud to be involved and hope with your help Sport Relief 2014 receives the support it deserves”.
Don’t miss out on your very own limited edition Emma Bridgewater apron and help raise money for Sport Relief 2014, from HomeSense, TK Maxx stores, TKMaxx.com and sportrelief.com
Connor PR and Sport Relief, Connor PR expert in charity PR, Connor PR working with Elise Christie, Connor PR working with Louis Smith
ENTERTAINMENT AND MEDIA SPECIALIST CONNOR PR WORKING WITH SPORT RELIEF
SPORTS PERSONALITIES BAKE UP SOME FUN FOR SPORT RELIEF
Ten of Britain’s favourite sport stars have joined teams and swapped their boxing gloves for oven gloves in a fun-packed photo shoot for Sport Relief 2014.
For those wanting to ‘sport’ a new look in the kitchen, British pottery maker, Emma Bridgewater, has created two limited edition aprons for Sport Relief. One of the designs will be presented each night to the winner of ‘The Great Sport Relief Bake Off’ and both designs are available to buy exclusively from Sport Relief official partners – brands-for-less homeware retailer, HomeSense, and TK Maxx stores, TKmaxx.com and sportrelief.com for £12.99 with at least £6.50 going to Sport Relief.
Those championing the campaign are (pictured left to right): Olympic gymnast, Louis Smith MBE; World Champion boxer, Amir Khan; Team GB Olympic Judo athlete, Ashley McKenzie; Paralympic table tennis player, Will Bayley; Sky Sports News presenter, Kirsty Gallacher; Dan Whiston from TV’s Dancing on Ice; Olympic short track speed skater, Elise Christie; Boxer, Natasha Jonas; Wasps and England rugby player, James Haskell and Channel 4 racing presenter, Emma Spencer.
Since 2002, Sport Relief has raised over £195million. As one of the UK’s biggest fundraising events, Sport Relief brings the entire nation together to get active, raise cash and change lives. The money raised from apron sales will be used to help transform the lives of some of the poorest and most disadvantaged people – both on your doorstep in the UK and around the world. So join in the fun and games and be sure to grab a limited edition Emma Bridgewater apron before they’re all scone!
Sky Sports News Presenter, Kirsty Gallacher said: “By purchasing these great Sport Relief aprons you’ll be doing your bit to help raise millions of pounds to help people who need it most – both on your doorstep in the UK and around the world. I urge everyone to join in the fun and games this Sport Relief. Let’s raise as much money as we possibly can for this great cause.”
Amir Khan added: “Please shop till you drop and purchase these fabulous Sport Relief Aprons from HomeSense & TK Maxx stores. I hope the Emma Bridgewater aprons will carry the Sport Relief message into thousands of homes and help transform the lives of some of the poorest and most disadvantaged people. Together let’s make this the best Sport Relief year ever.”
Louis Smith said: “I’m urging everyone to get down to HomeSense and TK Maxx stores to purchase one of Emma Bridgewater’s Sport Relief aprons. The campaign has received overwhelming support from well-known sports personalities across the country and is perfectly placed to get the nation joining in the fun and games. I am extremely proud to be involved and hope with your help Sport Relief 2014 receives the support it deserves”.
Don’t miss out on your very own limited edition Emma Bridgewater apron and help raise money for Sport Relief 2014, from HomeSense, TK Maxx stores, TKMaxx.com and sportrelief.com
Details and Prices:
£12.99 with at least £6.50 going to Sport Relief
Apron featured on ‘The Great Sport Relief Bake Off’
Entertainment specialist Connor PR working with Sport Relief, Connor PR working with Emma Bridgewater, Connor PR working with HomeSense, Connor PR working with TK Maxx
Profile of Katie Wellington from Katie’s Kids Kitchen on Mojomums
Profile of Katie Wellington on Mojomums. Mojomums is a social enterprise, put together by a mum of 5 who realised there was all this untapped potential at the school gate and so she set up on social media and then through a website to give mums their mojo back and encourage them to achieve their goals, be it going back to work, starting up a business or just giving them a place to find useful information for the women who happens to be a mum.
Connor PR runs successful Creative Enhancement event at Lion Hotel in Shrewsbury
Spring is here and the daffodils have finally been brave enough to open their heads and now we are inviting you to dip your toes into a little bit of summer after work and join us for an evening of Pimms, delicious treats, expert advice and lots of great offers to help you get your body gorgeous for summer!
Creative Enhancement Permanent Cosmetics and Cedar House Clinic invite you to join them for an early evening ‘Look Fab, Feel Fantastic’ event at the Lion Hotel, Shrewsbury on 15th May 2013 between 5.30pm -8pm in aid of the Severn Hospice.
 |
 |
 |
Creative Enhancement
You will be able to enjoy the taste of summer with Pimms, strawberries and canapés served to you by the wonderful staff at the Lion Hotel and talk to the experts about treatments you may never have known existed.
You will have a great opportunity to speak with Mr Stewart Good, Consultant at Cedar House Clinic and Fellow of the Royal College of Surgeons (FRCS) about surgical and non surgical cosmetic treatments such as, anti-wrinkle injectables, dermal fillers, fat removal with skin tightening, cellulite removal, and facial laser rejuvenation.
Jo Bregazzi-Udakis, a Permanent Cosmetic and Medical Tattooing Specialist Nurse of Creative Enhancement will be on hand to discuss the long lasting and striking effects that her up-to-date Semi-Permanent Makeup techniques using high quality pigments giving you sparkling eyes that can take 5-10 years off your looks. Jo can also advise on how her Semi-Permanent Makeup can increase your self-confidence through camouflaging surgical scars, hair loss, vitiligo and reconstruction of nipples and areolas after mastectomy surgery.
You will also be able to seek advice from a specialist hypnotherapist and Registered Nurse, Maria Fielding, whose expertise is in hypnosis for Behavioural Change, Anxiety, Motivation, Confidence, Presentation/Exam Nerves, Phobias & other Irrational Fears, Weight loss & Hypnotic Gastric Band and IBS (Irritable Bowel Syndrome) and many other issues.
Acupuncturist, Bronwen Lloyd-Hughes will also be available to advise on the wide range of treatments that she is able to offer using traditional acupuncture techniques She regularly treats clearly defined complains such as neck, back and knee pain through to more general feelings of ill health such as nausea, low energy and stress related problems.
There will also be a perfect chance to experience the fast acting benefits of ‘Remedial Massage’, easing away those aches and pains you may have developed after the long cold winter of driving your car instead of walking or sitting for long periods of time in your office or at home. Many of us feel we can just start the long awaited exercise programme that was on our new year’s resolution list come spring or start heavy DIY or work in the garden without really thinking about how our muscles are going to cope with such sudden workload. Steve Udakis, a Sport and Remedial Massage Therapist, can advise on posture correction, exercise techniques, trigger points (knots in the muscles) and how they can cause increasing chronic pain and minimise movement in the joints if untreated. Steve can also advise on how to treat these trigger points before starting the fitness programme or building the new patio. If however, you have already injured yourself with overzealous DIY, gardening or sport, Steve can also advise on treatment programmes for your injuries.
Media enquiries:
Please contact Siobhan at Connor PR click here Tel 07966177025
Notes to editors:
Guests will be asked to donate £4 for drinks and canapés, all proceeds to go to the Severn Hospice.