My Soul Space – Shrewsbury’s only dedicated Hot Yoga Studio launches teacher training courses in the new year
My Soul Space – Shrewsbury’s only dedicated
Hot Yoga Studio launches teacher training courses in the new year
My Soul Space – Shrewsbury’s only dedicated yoga studio will be rolling out a series of teacher training courses in the new year.
The yoga studio headed up by experienced local teacher Emma Burton will be proving opportunities for people to become yoga instructors.
My Soul Space offers classes six days a week for men, women, young and old in Hot Yoga, Facial Yoga, Vinyasa Flow Yoga, Olit Yoga, Yoga for Teenagers, Pregnancy Yoga and Yoga for Men. Hot Yoga provides a host of physical and mental benefits such as weight loss, back, neck and shoulder pain relief, healing and the prevention of sports injuries, easing depression, anxiety and stress and increasing fitness and stamina.
With their team of six inspirational and uplifting yoga instructors, the studio will be offering opportunities to practising yogi. The courses starting in February 2015 are provided over five days. My Soul Space is offering a Teen Yoga course which will train to teach yoga and mindfulness to 11-18 yr olds. It is now taught in several continents across the world and will run from 16th February to 20th February 2015, 9:30am to 5pm.
The course has been constructed with the help of specialist adolescent Neuroscientists, Anatomists, Psychologists and Yoga Teachers. Teen Yoga Training is registered RYSC with Yoga Alliance UK, demonstrating that the studio has met the stringent requirements set by Yoga Alliance UK as a sign of highest standard.
Charlotta Martinus launched this course for the first time in 2004 in response to the growing need to care for our young people and give them respite from stress and anxiety. This course is unique, as the only fully fledged, Yoga Alliance accredited and insured teen yoga course in the UK working together with Leeds University Psychology Dept, to measure outcomes of the mindfulness and yoga on young people added to the actual experiential research to help support and structure the training course.
The course comes with a detailed and comprehensive manual, with plenty of practical lesson plans and ideas for you to use. In this manual you will find a detailed list of the benefits of yoga and a list of suitable postures for this particular age group, targeting specific issues. There is a special section on behaviour management.
This course qualifies you as a Level 3 Coach, within the Sports Partnership as well as qualifies you to access funding through Sportivate for your classes.
This Hot Yoga conversion qualification is for existing yoga teachers with a 200 hour or equivalent qualification wishing to qualify to teach this very popular Hot Yoga form. The course takes place over a five days from 9th March to 13th March 2015, 10:15am to 5:15pm and will be taught by Jozef Wiewel.
The course is made up of the following three modules:
- Teaching in the Hot environment: Health and Safety considerations, physiological response to the heat, modifications and adaptations for different bodies, access and inclusion.
- The Hot Posture Series: Posture Sequencing, how to teach, what to teach and why are we teaching it?
- How to set up hot yoga classes, and the requirements of setting up a hot yoga studio.
Each module is made up of a mixture of written and practical work. The course is based around the classic 26 posture Hot Series, plus how to develop the sequence practically and professionally.
My Soul Space is a way of life. It is yoga from the inside out. It brings benefits both to the body and mind. Everyone is welcome: from beginners to experienced yogi. The instructors reach out to everyone in the class to support new-comers whilst continuing to challenge more experienced yogi.
Emma Burton fell in love with yoga in her first class. Whilst learning her new practice that day she was inspired by a lady in her 80’s balancing on one leg looking serene. Totally in awe of how she felt after the class and what she had observed, she became fascinated by this practise, travelling the world to discover all she could. Following her own journey she naturally fell into teaching, training in Australia & Switzerland.
With nearly 20 years of practising Yoga and over 14 years of teaching yoga. Yoga has helped her through the arrival of her two gorgeous boys, motherhood and much more. Emma has created My Soul Space for others to start their journey and reep the benefits of Hot Yoga and alike.
Notes to editors:
Visit them at www.mysoulspace.co.uk
Join the conversation https://www.facebook.com/mysoulspaceshrewsbury
Contact firstname.lastname@example.org or Emma Burton on Tel: 01743 387087 for further information or to book.
My Soul Space
2 Sweetlake Business Park
(Opposite the Nuffield hospital)
Emma Burton is available for interview.
For further information, please contact Siobhan@connorpr.com
Tel 07966 177025
THE YOUTH REBELLION –AN ANTI-PINK AND BLUE PROTEST ROCKS HOUSE OF FRASER, OXFORD STREET
“Stand out from the crowd? Yes please!
Why is the crowd all dressed the same anyway?”
- We’ve learnt to walk – let us stand on our own two feet!
- We’ve learnt to talk – let us have a voice!
Gone are the days when children were seen but not heard – an electric group of future trend-setters were seen protesting on Oxford Street, London, over the weekend. Why? Because they are fed up with being told to wear boring stereotypical clothes! Lucky for them, a new label has come to town.
Anti-stereotype brand, Rockabye-Baby, has a fresh approach to dressing kids and a motto to match – don’t give into mainstream cute. Owner and founder, Emma Parkes-McQueen, believes kids should be able to dress as individually as they think and is spearheading the campaign ‘down with cute; up with cool’. This bright and funky range of luxury cotton clothes for children up to the age of eight looks fantastic and is not designed with ‘three-year-old-Daisy-who-only-wears-pink’ or ‘six-year-old-Max-who-loves-dragons’ in mind. With a musical theme to boot, they are cool clothes that crush clichés.
Just as toy shops have started to listen to the public about the need to scrap the signage of gender-specific toys, Emma believes the same should be said for clothes. Why do we feel the need to even define the sex of our children? Is it because we’re offended if someone thinks our boy is a girl? Is it because we’re worried they will stand out from the crowd?
The history of clothing is an endless read – from a 1918 trade publication stating that pink (the stronger colour) was right for boys and blue (the delicate and dainty option) was the one to dress girls in; to shops publishing charts about which colours were appropriate for which sex; jumping to 1940 when the colours were switched; and then the 1960s seeing a unisex comeback…
This great new brand simply focuses on cool – that’s unisex cool; across the board cool; appealing to all cool. It’s more than a brand. It’s a statement and one that is fun to get behind (and into). With an ethos that makes refreshing sense and a quality that is unrivalled, what’s not to love about this fresh new label!?
Following a competition organised by The Great Retail Revival Foundation, Rockabye-Baby was chosen as one the UK’s hottest new retailers to showcase its clothes at House of Fraser’s POP at HOF – a pop-up at the flagship Oxford Street store. The winner secures a year’s concession online. Champagne Taittinger is partnering the event and customers who buy any POP at HOF brands get a free glass to celebrate.
Notes to editors:
Owner and founder of Rockabye-Baby, Emma Parkes-McQueen is available for interview.
For all media enquiries please contact:
email@example.com / Tel: 07966 177025
Following a competition organised by The Great Retail Revival Foundation, Rockabye-Baby was chosen as one the UK’s hottest new retailers to showcase its collection at House of Fraser’s POP at HOF – a pop-up at the flagship Oxford Street store. The winner secures a year’s concession online. Champagne Taittinger is partnering the event; customers who buy any POP at HOF product get a free glass of champagne.
About House of Fraser:
House of Fraser is a department store group with 59 enviable locations across the UK and Ireland plus one dot.com concept store. As one of the best known names on the high street, House of Fraser has presented customers with an unrivalled nationwide department store for 165 years. The company announced the sale to Nanjing Cenbest on 12 April 2014 marking the exciting beginning for the company under Chinese ownership. The Group has annual sales of £1.2bn and employs 6,800 House of Fraser staff and 13,000 concession staff through 4.5 million sqft of selling space. Customers can shop at House of Fraser from http://www.houseoffraser.co.uk. During 2013, the Group opened its first international franchise store in Abu Dhabi.
@gr8retail #popathof @houseoffraser
Connor PR working with RockabyeBaby, Connor PR specialist in fashionPR
Connor PR working with Middlechild Productions on a TV exclusive – Hercules The Human Bear, Channel Five
HERCULES THE HUMAN BEAR
“Human beings differ to animals only in degree and not in kind”
Charles Darwin, Descent of Man
TX: Channel 5, Thursday April 3rd, 9pm, 2014
Produced by Middlechild Productions
Hercules the Human Bear tells the amazing story of Andy and Maggie Robin and their relationship with a grizzly bear that became the most famous animal in the world. A bear that was bought as a cub from a Scottish zoo for £50 in 1976 and lived in Andy and Maggie’s home for 25 years. Hercules grew to be a superstar on the celebrity circuit and through the love and devotion of Andy and Maggie, in their eyes, became human.
In 1976 Andy and Maggie bought a grizzly bear cub from a local zoo, initially to fulfil Andy’s need for a unique wrestling partner. Little did they know at the time that Hercules, the tiny bear cub, would become the worlds’ most famous bear and make them a fortune in the process.
Hercules the Human Bear focuses on the unique relationship that Andy, Maggie and Hercules forged during their 25 years together. With interviews from Andy and Maggie as well as all the key contributors to their story, the documentary reveals the unique story of how Andy and Maggie managed to live under the same roof as the world’s most dangerous land mammal.
Extraordinary archive film footage reveals Hercules adapting to his new surroundings at the Sheriffmuir Inn and learning to wrestle with Andy, without killing him in the process, to the heart stopping moment he went missing in the Outer Hebrides where the hunt for Hercules turned into National and International news. We see how Hercules begins his road to stardom in adverts for products such as Kleenex and Hofmeister Beer, to how his fame got greater and greater to star in films such as James Bond’s Octopussy, making the front cover of Time magazine and even how he caddied for Bob Hope at a golf tournament. Concluding with a trip to the Outer Hebrides where a life-sized statue of Hercules is unveiled and hearing how Hercules touched the lives of many.
World Champion wrestler, Andy Robin, had performed a wrestling bout in Canada with a feared local wrestler – an 8ft black bear called Terrible Ted. The sheer power and strength of the animal shocked and amazed Andy and he began to admire Ted’s natural wrestling ability. The fight lasted only 20 minutes but Andy was hooked. He wanted a bear of his own no matter what the cost.
Combining the testimony of all the key participants, newly-discovered archival film and dramatic imagery, this is the picaresque story of one grizzly bear’s extraordinary journey through human life and the enduring impact he made on the characters he met along the way.
The anthropomorphism (attribution of human characteristics to anything other than a human being) of animals is centuries old and bears in particular have taken on a unique status in our hearts – from Winnie the Poo, Rupert, Yogi and Paddington Bear in children’s fiction to the use of real bears in television series such as Gentle Ben.
Hercules’ story was the ultimate nature versus nurture tale. With no formal animal training, Andy and Maggie Robin allowed a 9-foot 70-stone grizzly bear to share every inch of their lives, from the house they owned to the food they ate. If the experiment were successful they would go on the most amazing fairy tale of a journey, but if it went wrong, like so many times before and since, they would most probably end up dead, mauled to death by the most deadly land carnivore in the world.
The story of wild nature bending to human kindness and understanding, is a genre whose popularity reflects a yearning for an idealised relationship with nature – one that, even having outgrown the fantasies of childhood, we find it hard to shake off.
Hercules The Human Bear is the embodiment of this call of nature. It’s a unique success story where many have failed; it could well be the ultimate example of nurture overcoming nature.
David Sumnall, Director said: “This is a once in a lifetime story. Sharing your life with a Grizzly Bear like Andy and Maggie did will never be done again. They managed to form a completely unique bond with a very special bear. This was largely thanks to Hercules and Maggies’ incredible nature and the fact that Andy was as much a bear as Hercules was human! For anyone who loves their pets, and thinks they might have some ‘human’ in them – this is a must watch.”
For all media enquiries, please contact Siobhan at Connor PR. firstname.lastname@example.org Tel 07966 177025
Andy and Maggie Robin are available for interview.
Preview discs are available on request.
Notes to editors:
Middlechild Productions is a genuinely independent production company based in London. We specialise in ambitious, factual programmes produced with passion and to the highest standard.
Creative Director – David Sumnall
David set up Middlechild in 2008 with the help of a development deal from Channel 4’s factual and documentary departments. Prior to setting up Middlechild, David developed, directed and produced a variety of programmes for all the major broadcasters including Jonny’s Hotshot’s for BBC1; Engineering Giants for BBC2; Animal Addicts for Channel Four; Victoria Cross Heroes for Five and Football Years for Sky One.
David also recently co-produced the feature film Cleanskin starring Sean Bean for Warner Brothers.
Director of Production – Paul Goodliffe
Paul Goodliffe has over 20 years in Television Production management . He has been Director of Production for Sky Entertainment overseeing SKY’s production teams and outside contractors to manage their multi-million pound production outlay across a variety of formats. In addition, he has also held senior managerial positions at Virgin Media and Channel Five.
Connor PR and Hercules the Human Bear, Connor PR working with Middlechild Productions, Connor PR expert in TV publicity, Media and entertainment specialist Connor PR
‘EAST MEETS WEST’ COMES TO SHREWSBURY
WITH THE OFFICIAL LAUNCH OF:
HOUSE OF THE RISING SUN RESTAURANT
ON BUTCHER ROW
Connor PR launches House of the Rising Sun restaurant in Butcher Row, Shrewsbury.
More than 200 people gathered on Tuesday night to celebrate the official launch of a new restaurant, House of the Rising Sun, on Butcher Row. Headed up by entrepreneur Sam Taylor, owner of The Libertine Cocktail Bar and Tea Room, working alongside head chef, Adrian Badland.
The Mayor of Shrewsbury, John Tandy. Celebrity TV chef, Marcus Bean, and Shrewsbury’s business community were among the guests who joined Sam and the patrons of the restaurant on Tuesday evening.
Guests were treated to champagne cocktails and a selection of delicious Pacific Rim canapés as they enjoyed the fusion of global dining in a sumptuous and luxurious atmosphere.
Sam Taylor said “I was overwhelmed by the turn out tonight. I have been focussed on delivering that big city experience in a local town setting, and the feedback from tonight’s event seems to indicate that ambition. Our young team never cease to amaze me with their enthusiasm, attention to detail, and understanding of the importance of top class customer service, so that nobody leaves without having a great dining experience”.
Head chef Adrian Badland added “I’m delighted with the feedback from the fusion dishes my team and I have created over the last four months. We have challenged traditional thinking and worked extremely hard to produce some wonderful taste experiences for our customers. I was particularly delighted to welcome John Tandy the Mayor into the kitchen tonight, who shared his enthusiasm for cooking high quality food with us all!”
Shropshire-born Adrian has worked at numerous award winning restaurants in the West Midlands, and has brought his 20 years’ experience to bear in indulging his passion for creating contemporary dishes distinguished by their unexpected contrasts of flavours and textures.
Please contact Siobhan at Connor PR Siobhan@connorpr.com
Tel 07966 177025
Photos from the event are available on request
Connor PR launches House of the Rising Sun restaurant, Connor PR expert in event launches, Event PR company Connor PR, Connor PR expert in event launches, Connor PR promoting restaurant PR
Connor PR working with Paramount Pictures, in association with Empire Film Distribution on The Reef 2:High Tide, the stunning new animation film
The following celebrities attended a celebrity screening of the brand new animation film The Reef 2: High Tide at The Soho Hotel from Paramount Pictures, in association with Empire Film Distribution. The event was organised by Connor PR, specialists in event PR.
Gillian McKeith and her daughters, Skylar and Afton. Patsy Palmer and her children Fenton, Emilia and Bertie. Jessie Wallace and her daughter Tallulah. Carrie Grant and family. Towie star Billi Mucklow and her nephew. Maisie Smith (Tiffany in EastEnders). Devon Higgs (Morgan in EastEnders). Kevin Adams, Charlie Brooks and her daughter Kiki.
The Stunning New Animation Film by Director Mark A.Z. Dippe, starring Drake Bell, Fran Drescher, Andy Dick and Frankie Jonas
With fast paced action, striking CGI animation and vibrant characters, this is the ultimate feel good animation film, perfect for all the family
More than 70 people attended the ‘Look Fab, Feel Fantastic’ event porganised by Connor PR, specialist in lifestyle and beauty PR which was held at the Lion Hotel, Shrewsbury in aid of the Severn Hospice.
Guests were treated to Pimms, summer punch and a selection of delicious canapés as they perused the Adam Ballroom where expert advice was on offer from a number of healthcare professionals.
Mr Stewart Good, Consultant at Cedar House Clinic and Fellow of the Royal College of Surgeons (FRCS) talked to guests about surgical and non surgical cosmetic treatments such as, anti-wrinkle injectables, dermal fillers, fat removal with skin tightening, cellulite removal, and facial laser rejuvenation.
Jo Bregazzi-Udakis, a Permanent Cosmetic and Medical Tattooing Specialist Nurse of Creative Enhancement was on hand to discuss the long lasting and striking effects that her up-to-date Semi-Permanent Makeup techniques can achieve, using high quality pigments giving you sparkling eyes that can take 5-10 years off your looks. Jo also advised guests on how her Semi-Permanent Makeup can increase your self-confidence through camouflaging surgical scars, hair loss, vitiligo and reconstruction of nipples and areolas after mastectomy surgery.
Specialist hypnotherapist and Registered Nurse, Maria Fielding whose expertise is in Hypnosis for Behavioural Change offered advice on dealing with Anxiety, Motivation, Confidence, Presentation/Exam Nerves, Phobias & other Irrational Fears, Weight loss & Hypnotic Gastric Band and IBS (Irritable Bowel Syndrome) and many other issues.
Acupuncturist, Bronwen Lloyd-Hughes talked to guests on the wide range of treatments that she is able to offer using traditional acupuncture techniques She regularly treats clearly defined complains such as neck, back and knee pain through to more general feelings of ill health such as nausea, low energy and stress related problems.
Guests were also able to experience the fast acting benefits of ‘Remedial Massage’, easing away those aches and pains you may have developed after the long cold winter of driving your car instead of walking or sitting for long periods of time in your office or at home. Steve Udakis, a Sport and Remedial Massage Therapist, demonstrated and advised on posture correction, exercise techniques, trigger points (knots in the muscles) and how they can cause increasing chronic pain and minimise movement in the joints if untreated.
Jo Bregazzi-Udakis, from Creative Enhancement said: “We are delighted to have hosted the evening and would like to thank everyone who joined us and helped to raise £300 for the Severn Hospice. It means a great deal to me to help local charities whilst at the same time showing people how we can help to increase their self confidence with our high quality treatments”.
Creative Enhancement plan to host more of these events in 2013 so keep your eyes peeled for more information.
Please contact Siobhan at Connor PR Siobhan@connorpr.com Tel 07966177025
Author of Life-Changing Conversations, Sarah Rozenthuler contributes to the latest version of Glamour Magazine (September 2013) on The ‘C’ Word! How to deal with confrontation.
Sarah Rozenthuler is an organisational consultant and chartered psychologist with over 10 years’ experience working in the private and public sectors. She has designed and facilitated conversations at senior levels for a wide range of global clients including the World Bank, BP and the BBC in Europe and USA. Since 2007 Sarah has created, designed and delivered A New You mind-body-spirit events. These have been attended by hundreds of people from many different countries, earning her an international reputation. Sarah has been called ‘the next best thing to me’ by her mentor Neale Donald Walsch, author of the bestselling Conversations with God books.
Have that Big Conversation – and change your life!
Talk is our key action tool for moving forward at work and in our personal life, yet how often do we feel we’ve missed crucial opportunities or failed in our communication?
This book explains why effective talk can be truly transformative and provides a practical guide to having the kinds of conversations that will turn your life around. Expert psychologist and coach Sarah Rozenthuler provides the seven keys to success: calling up your courage, creating positive space, focusing on your intention, having a flexible style, speaking your truth, surrendering your “story”, and finding closure.
Throughout the book you will find real-life examples of problem situations, including healing family rifts, standing up for yourself at work and resolving relationship difficulties. The author shows through extended sample dialogue how, in each case, a challenging situation was worked through and a positive result achieved. Improving our effectiveness at having good conversations is the single most important way to bring about positive change in our lives.
Engaging and practical, this book will show you how to put theory into action and have conversations that will move your life forward.
Profile of Katie Wellington on Mojomums. Mojomums is a social enterprise, put together by a mum of 5 who realised there was all this untapped potential at the school gate and so she set up on social media and then through a website to give mums their mojo back and encourage them to achieve their goals, be it going back to work, starting up a business or just giving them a place to find useful information for the women who happens to be a mum.
The Triplod is an 8ft tall, green three legged space alien who travels with scenery and props in the Sooty Tour Lorry. Security guards at Brean Leisure Park Somerset noticed the Lorry had been broken into in the early hours of Saturday morning. Thieves ignored valuable stage equipment and instead made off with the giant alien.
Sooty has asked the public to be on the lookout for the Triplod. He is not dangerous and is only likely to want to engage onlookers in a dance known as The Triplod Stomp.
Police are investigating the alien abduction and are appealing for anyone with information to get in contact.
Sooty, who celebrated his 65th birthday last week, was being comforted by Sweep and Soo – They all declined to comment.
For more information please contact Siobhan at Connor PR email@example.com / Tel 07966 177025
Notes to editors:
The Sooty Show transmits weekdays on Citv at 9.10 am
The new series starts in September on itv 1 Sunday morning